Sports Massage Therapist

Victoria Rawlinson  – LifeFit

When our feet hurt the rest of us can start to hurt too.. That is why I am working alongside Hannah and her Chiropody and Podiatry Practice.  I am a Massage Therapist and can relax and stretch muscles to make them feel supple again. I do a whole range of massage to suit the individual, from Deep Tissue, Relaxation (with scented oils) to Sports Massage.  Each massage will include a gentle assisted stretch to release muscle tension and increase blood flow.

Often after a period of suffering with painful feet we start to walk in a way that compensates for the pain, which is fine for a while, except that it can put the rest of our body in an awkward position, causing muscular pain and sometimes considerable pain due to very poor posture.  I have studied corrective exercise and am a fully qualified Personal Trainer.  This allows me to work with you on a series of exercises that will strengthen you and make good posture and walking correctly feel completely natural.

For more information please visit www.lifefit.co.uk